Social, emotional and mental health: resources for children and young people

The websites below contain info and advice if you are feeling stressed, anxious or sad. We recommend that if you do feel this way, please speak to an adult that you trust. Please ask an adult to help you explore the websites.

Name	Description
Mindful Schools: online mindfulness class	Free online mindfulness sessions for children and young people and their families.
Young Minds: coronavirus anxiety	Advice about what you can do if you are feeling anxious about coronavirus.
BBC Newsround: coronavirus	Clear and concise information aimed at children to help them understand coronavirus.
Child Bereavement UK	Support and advice if you have suffered a bereavement.
Katie Chappell: an NHS comic strip making protective equipment less scary for children	Poster for children nervous about a hospital visit.